Healthy Eating

Chop 5 medium carrots, one red onion, 5 medium potatoes, 2 leeks and 6 celery sticks. Heat 2 litres of water with sea salt flakes and a small cup of organic vegetable stock. Add carrots, onion and potatoes and boil…

The ingredients for this delicious vitamin-packed breakfast (or dessert, depending on your inclination) can be prepared in larger quantities and stored in fridge and freezer. A cup of each spelt, barley and millet, simmered in a pan of water (for…